EKADASI

16 days of transformation through the power of breath

Ekadasi is an ancient Kriya practice passed to me by my guide, teacher mentor and friend David Goulet.

A dedicated Yogi for the past 50 years.

This is a breath practice that harnesses the power of numerology and breath to create a cleansing practice through which we do not only cleanse and purify our physical body,

but that creates a portal of opportunity to cleanse our karmic past imprints.

Our body is made up of various densities, from its spiritual essence to the physical matter of our body. In Yogic language we can map our physical and energetic body out through nadis (energy channels).

These energy channels can get blocked or overcharged by past imprints | traumatic experiences and therefore create a lack of flow that can manifest in dis-ease or Mal-alignment with our path.

The practice of ekadasi is an ancient kriya practice that harnesses the wisdom of ancient yogic teachings to go into our body’s energy channels and clean them our completely.

So we can move forward with ease and grace and alignment to our true nature.

UPCOMING COURSE DATES 

August 9th - 25th 2024

ONLINE
everyday

8am - 10am (MST) | 4pm - 6pm (CEST)

each day we dive into the science and practice of breath.

there is only so much that can be shared through our logical mind about the magic and healing of breath,

yet the greater work is for us to study this transformation through our own embodied experience.

you are encouraged to join our practices live, however is this is not possible for you, you are welcome to watch the recording after the class.

WHAT TO EXPECT

OPENING RITUAL & Reflections

16 LIVE ONLINE SESSIONS |

  • 3 day introduction to breath and guiding of each person into correct three part breath

  • 11 day ekadasi kriya guidance [with warm up, preparation and explanation]

  • 3 day savirti breath practice and guidance for nervous system re-regulation

4 pre-recorded SESSIONS |

  • the sience of breath

  • different ways of breathing and their effect on our well-being

  • energetic & holistic connections of the lungs on our being

  • the healing breath

online support group for questions and concerns that arise in between classes

CLOSING CEREMONY & CELEBRATION | time for Q&A

  • OPENING RITUAL

    three part breath & Mahtyogapranayam

  • EKADASI KRIYA

  • SAVITRI BREATH & nervous system regulation

    closing ceremony

Annika Wildrose

What is included?

  • 16 LIVE ONLINE SESSIONS

  • 1 pre-recorded class of our mayan elders speaking to the importance of breath

  • 2 recorded audio breath sessions

  • 2 suggested rituals for you

    plus PDF RITUAL GUIDE

  • COMMUNITY COMMUNICATION CHANNEL

    throughout our course via mutual online platform [i.e. telegram| whatsapp]

THE INVESTMENT

EKADASI KRIYA |

price per participant | 333 USD*

*if you are not able to afford this course, yet feel you and your family continuum are in need of receiving those teachings, please contact me at annika@annikawildrose.com with reference [SCHOLARSHIP “YOUR NAME”]

for each full course there will be max 3 spaces available for full | and or partial scholarship

“transforming the way you breathe is to transform your life”

-Annika Wildrose