The time post partum - meaning after birth, pregnancy loss or release - is a sacred time.

Women naturally are in an altered, sensitive state full of extreme transformation, ranging from physical to emotional, mental and spiritual.

The time after birth is a time of life as it is of death.

We are transitioning from a state of fullness, heat, self sourced energetic overflow and independency to a state of emptyness, cold, depleted energetic flow and dependency upon our community and family to help care for us to we can take care of baby.

When mother is supported in this transition she can more fully and more easily take care of her newborn child.

This is an essential 5 part course on post partum education for pregnant women and their families, so they can be cared for, so baby can be taken care of.

PART 1: the five essentials of postpartum healing

PART 2: deep dive into the first three postpartum principles of:

extended resting period | warmth | nourishing foods

PART 3: deep dive into the two remaining post partum principles:

the importance of bodywork | community as immunity

PART 4: practical postpartum planning:

how can you achieve the most nourishing postpartum time for yourself and your newborn? how do we create the sacredness of the golden window?

PART 5: community celebration ceremony [this happens after birth] & CLOSING AND HONORING RITUAL

COURSE LIMITED TO 15 people or birthing partners